Decide, Commit, Lose The Weight

A few years back I weighed a whopping four hundred thirty pounds. Thus far I’ve lost over one hundred pounds but I still have a long way to go. I want to share a few key things that helped me drop the weight. First and most importantly is maintaining a positive mental attitude as well as a desire to live a healthy lifestyle. Daily you must keep in mind that thoughts are things and as a wo/man thinketh so shall s/he be. Dedication, disciple, desire, and application are key to the results you seek. Secondly, I completely changed the way I ate. I removed everything white from my diet and replaced it with brown. That means brown rice, 100% wheat bread, orange potatoes (yams or sweet potatoes),

What's In Jig's Ipod?

I am currently listening to Stalley’s OHIO album. My favorite songs on the album are Chevelle, Boomin, and One More Shot. Stalley makes feel good music, and who doesn’t like to feel good? I love Chevelle because it’s unique. Plenty of people have made songs about cars, but I think it was the hook that did it for me. The hook is very convincing. It really makes you know that this guy is in love with his Chevys. I like Boomin because it has an old school feel with a new age swing. Plus the bass makes my trunk rattle something crazy! One more shot is just a smooth R&B/Rap track. I think Stalley, Ricky, and August did an awesome job collaborating. I’m really digging Stalley’s flow on this one!

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